Boogie boarding is a water sport where a person rides a small, rectangular board on the waves. The rider lies on their stomach and uses their arms to paddle into the surf, catching waves to glide toward the shore. This activity is popular at beaches and is suitable for all ages. To enjoy boogie boarding, participants typically wear a swimsuit and may use fins for better propulsion. Safety is important, so wearing a wetsuit or rash guard can help protect against the sun and abrasions. Boogie boarding is a fun way to experience the ocean and enjoy the thrill of riding waves.