A body slam is a wrestling move where one wrestler lifts their opponent and then slams them down onto the mat. This technique is often used to demonstrate strength and can be a dramatic moment in a match. The move requires proper technique to ensure the safety of both wrestlers. In professional wrestling, body slams are commonly seen in matches involving wrestlers like Hulk Hogan or Stone Cold Steve Austin. While it may look intense, wrestlers are trained to perform this move safely, using their bodies to absorb the impact and protect their opponent from injury.