black raisins
Black raisins are dried grapes, typically made from the Thompson Seedless variety. They are dark in color, chewy in texture, and have a sweet flavor. Black raisins are often used in cooking, baking, and as a healthy snack due to their natural sugars and nutrients.
These dried fruits are rich in antioxidants, vitamins, and minerals, making them a nutritious addition to a balanced diet. They can help improve digestion, boost energy levels, and support heart health. Black raisins are commonly found in trail mixes, baked goods, and various dishes around the world.