Belly dance is a form of dance that originated in the Middle East and North Africa. It is characterized by intricate movements of the hips, abdomen, and torso, often accompanied by rhythmic music. The dance can vary in style, with different regions having their own unique techniques and costumes. Traditionally, belly dance is performed by women, although men also participate in some styles. The dance is often seen at celebrations and cultural events, and it emphasizes body awareness and expression. Many people practice belly dance for fitness, enjoyment, and cultural appreciation, making it a popular activity worldwide.