A ball toss is a simple activity where one person throws a ball to another person. This can be done with various types of balls, such as a basketball, football, or tennis ball. The main goal is to catch the ball after it is thrown, which helps improve hand-eye coordination and timing. Ball tosses can be used in different settings, including sports practice, recreational games, or physical education classes. They are often a fun way to engage in physical activity and can be adapted for different skill levels, making them suitable for both children and adults.