Arbi, also known as taro, is a starchy root vegetable commonly used in various cuisines around the world. It has a brown, fibrous skin and white or purple flesh, depending on the variety. Arbi is rich in carbohydrates, dietary fiber, and essential vitamins, making it a nutritious addition to meals. It can be boiled, fried, or used in curries and soups. In addition to its culinary uses, arbi is valued for its health benefits. It is known to aid digestion, support heart health, and provide energy. This versatile vegetable is often found in markets and is a staple in many households, especially in regions where Indian and Asian cuisines are popular.