Ankle braces are supportive devices designed to stabilize and protect the ankle joint. They are commonly used to prevent injuries during sports or physical activities, especially for individuals with a history of ankle sprains. Ankle braces come in various styles, including rigid and elastic options, catering to different levels of support and comfort. These braces can be made from materials like neoprene or fabric and are often adjustable to fit securely around the ankle. They help reduce swelling and provide compression, which can aid in recovery after an injury. Proper use of ankle braces can enhance stability and confidence during movement.