Akhadas are traditional Indian wrestling schools that focus on the practice of Kushti, a form of wrestling. These institutions serve as training grounds for wrestlers, where they learn various techniques, physical conditioning, and the importance of discipline. Akhadas often emphasize a holistic approach to fitness, incorporating exercises, yoga, and meditation. In addition to wrestling, akhadas play a significant role in preserving Indian culture and heritage. They are often associated with spiritual practices and community gatherings, fostering a sense of camaraderie among practitioners. Many akhadas also promote healthy living and traditional values, making them important cultural hubs in their regions.