Airbending is a fictional martial art and elemental manipulation technique from the animated series Avatar: The Last Airbender. Practiced by the Air Nomads, airbending allows individuals to control and manipulate air currents, enabling them to create powerful gusts of wind, generate shields, and even fly. Airbenders harness the natural flow of air through their movements and breathing techniques, emphasizing agility and evasion. This bending style is characterized by its fluid and graceful motions, reflecting the philosophy of peace and freedom associated with the Air Nomads.