Adductors are a group of muscles located in the inner thigh. Their primary function is to bring the legs together, or "adduct" them, which is essential for activities like walking, running, and maintaining balance. These muscles play a crucial role in stabilizing the pelvis and supporting movements that require leg coordination. The main adductor muscles include the adductor longus, adductor brevis, and adductor magnus. Strengthening these muscles can improve athletic performance and reduce the risk of injuries. Stretching the adductors is also important for maintaining flexibility and overall leg health.