adductor muscles
The adductor muscles are a group of muscles located in the inner thigh. Their primary function is to bring the legs together, or adduct them, which is essential for activities like walking, running, and maintaining balance. These muscles play a crucial role in stabilizing the pelvis during movement.
There are several adductor muscles, including the adductor longus, adductor brevis, and adductor magnus. Each of these muscles has a specific origin and insertion point, allowing them to work together effectively. Strengthening the adductor muscles can improve athletic performance and reduce the risk of injuries in the lower body.