Adaptive swimming is a form of swimming designed for individuals with disabilities or special needs. It focuses on providing a safe and supportive environment where participants can learn to swim, improve their skills, and enjoy the water. Trained instructors often use specialized techniques and equipment to accommodate various abilities, ensuring that everyone can participate and benefit from the experience. This inclusive approach not only promotes physical fitness but also boosts confidence and social interaction among swimmers. Organizations like Special Olympics and USA Swimming offer programs that encourage adaptive swimming, helping individuals develop a love for the water while fostering a sense of community and belonging.