Zhalu is a traditional Tibetan Buddhist practice that involves the recitation of mantras and prayers. It is often performed as a form of meditation to cultivate mindfulness and spiritual awareness. Practitioners believe that engaging in Zhalu can help purify negative karma and promote inner peace. The practice is typically done in a quiet space, allowing individuals to focus on their breath and the sounds of the mantras. Zhalu can be practiced alone or in groups, fostering a sense of community among participants. It is an important aspect of Tibetan culture and spirituality, reflecting the deep connection between meditation and daily life.