Yin Yang is a fundamental concept in Chinese philosophy that represents the dual nature of reality. It illustrates how seemingly opposite forces are interconnected and interdependent in the natural world. The symbol consists of a circle divided into two swirling sections, one black (Yin) and one white (Yang), each containing a small dot of the opposite color, signifying that each aspect contains a seed of the other. In Taoism, Yin Yang is used to explain various phenomena, including health, relationships, and the balance of nature. Yin is often associated with qualities like darkness, femininity, and passivity, while Yang represents light, masculinity, and activity. Together, they emphasize the importance of balance and harmony in life.