The wrists are the joints that connect the hands to the forearms. They are made up of several small bones, ligaments, and tendons that allow for a wide range of motion. The main bones in the wrist include the radius and ulna from the forearm, along with eight small carpal bones that form the wrist itself. This structure enables movements such as bending, twisting, and rotating the hand. Wrist joints are crucial for many daily activities, including writing, typing, and playing sports. They also provide stability and support for the hand during various tasks. Injuries to the wrist, such as sprains or fractures, can significantly impact a person's ability to perform these activities.