White Mushrooms
White mushrooms, also known as Agaricus bisporus, are a popular type of edible fungus. They are characterized by their smooth, white caps and mild flavor, making them versatile in various dishes. These mushrooms are commonly found in grocery stores and are often used in salads, soups, and stir-fries.
White mushrooms are low in calories and rich in nutrients, including vitamins B and D, as well as minerals like selenium and potassium. They can be eaten raw or cooked, and their texture becomes firmer when sautéed. Overall, they are a healthy addition to many meals.