Wheat products are foods made from wheat, a common grain that is a staple in many diets around the world. These products include items like bread, pasta, and cereal, which are enjoyed for their taste and versatility. Wheat is rich in carbohydrates, providing energy, and can also be a source of important nutrients like fiber and protein. Different types of wheat, such as whole wheat and white wheat, are used to create various products. Whole wheat retains the bran and germ, making it healthier, while white wheat is more refined and has a lighter texture. Both types can be found in many grocery stores, catering to diverse culinary preferences.