"We Don't Need to Whisper" is a book that addresses the importance of open conversations about mental health. It encourages individuals to speak freely about their experiences and challenges, breaking the stigma surrounding mental health issues. The book emphasizes that sharing stories can foster understanding and support among communities. The author, Katherine May, uses personal anecdotes and research to highlight how discussing mental health can lead to healing and connection. By promoting transparency, the book aims to empower readers to seek help and support, reinforcing the idea that no one should feel alone in their struggles.