Vertical climbing is a form of climbing that involves ascending steep surfaces, such as rock faces or artificial climbing walls. It requires physical strength, endurance, and technique, as climbers use their hands and feet to navigate vertical routes. This activity can be done indoors at climbing gyms or outdoors on natural rock formations.
Climbers often use specialized equipment, including harnesses, ropes, and climbing shoes, to ensure safety and improve performance. Vertical climbing can be enjoyed recreationally or competitively, with events like bouldering and sport climbing showcasing different styles and challenges. It promotes fitness and problem-solving skills while fostering a sense of adventure.