Vairagya, or detachment, is a concept in various spiritual traditions, particularly in Hinduism and Buddhism. It refers to the practice of letting go of attachments to material possessions, desires, and outcomes. By cultivating vairagya, individuals aim to achieve inner peace and freedom from suffering, allowing them to focus on spiritual growth and self-realization. The essence of vairagya lies in recognizing the impermanence of worldly things. This understanding encourages individuals to prioritize their spiritual journey over transient pleasures. Embracing vairagya can lead to a more balanced life, where one can engage with the world without being overly affected by it.