Under-19 Rugby refers to a level of rugby union competition specifically for players aged 19 and under. This age category allows young athletes to develop their skills and gain experience in a structured environment. Many national teams have Under-19 squads, and tournaments are held globally, including the World Rugby Under 19 Championship. The Under-19 format follows the same basic rules as senior rugby but emphasizes player development and sportsmanship. It serves as a crucial stepping stone for aspiring professional players, helping them transition to higher levels of competition, such as club rugby and international rugby.