Trekking poles are lightweight, adjustable sticks used by hikers and trekkers to provide stability and support on uneven terrain. They help distribute weight, reduce strain on the knees, and improve balance, making hiking more comfortable, especially on steep or rocky trails. Typically made from materials like aluminum or carbon fiber, trekking poles often feature ergonomic grips and wrist straps for added comfort. Many models are collapsible, allowing for easy storage and transport. Using trekking poles can enhance the overall hiking experience by increasing endurance and reducing fatigue during long treks.