A trekking pole is a lightweight walking aid designed to provide stability and support during outdoor activities like hiking and trekking. Typically made from materials such as aluminum or carbon fiber, these poles can be adjusted in height and often feature a comfortable grip. They help reduce strain on the knees and improve balance on uneven terrain. Using trekking poles can enhance your hiking experience by allowing you to maintain a steady pace and conserve energy. They are especially useful in challenging conditions, such as steep inclines or slippery surfaces. Many trekkers find that trekking poles improve their overall endurance and comfort on long trails.