The transverse plane is one of the three primary anatomical planes used to describe the orientation of the body. It divides the body into upper (superior) and lower (inferior) parts. This plane is horizontal and is often used in medical imaging, such as in CT scans and MRI, to provide cross-sectional views of the body. In movement analysis, the transverse plane is important for understanding rotational movements. Activities like twisting or turning occur in this plane, making it essential for sports and physical activities. Understanding the transverse plane helps in assessing body mechanics and improving athletic performance.