Trait Theory is a psychological approach that focuses on identifying and measuring individual personality characteristics, known as traits. These traits are consistent patterns of thoughts, feelings, and behaviors that can help predict how a person will act in various situations. For example, someone high in the trait of extraversion may be more sociable and outgoing, while someone low in this trait may prefer solitude. One of the most well-known models within Trait Theory is the Big Five Personality Traits, which includes openness, conscientiousness, extraversion, agreeableness, and neuroticism. This model suggests that everyone has varying degrees of these traits, which shape their unique personality. By understanding these traits, we can better comprehend ourselves and others, leading to improved relationships and