Trail racing is a type of running competition that takes place on natural terrain, such as dirt paths, hills, and forests. Unlike road races, trail races often feature uneven surfaces, elevation changes, and scenic landscapes, making them both challenging and enjoyable for participants. Distances can vary widely, ranging from short sprints to ultra-marathons. Racers typically wear specialized footwear designed for grip and stability on rugged surfaces. Trail racing events can be organized as single-day races or multi-day challenges, attracting runners of all skill levels. Many races also promote environmental awareness and encourage participants to appreciate nature while competing.