A toxic relationship is one where the interactions between people are harmful and damaging. This can happen in romantic partnerships, friendships, or even family connections. In these relationships, one or both individuals may feel drained, unhappy, or unsupported. Common signs include constant criticism, lack of trust, and emotional manipulation, which can lead to feelings of anxiety and low self-esteem. It's important to recognize when a relationship becomes toxic, as it can affect mental and emotional well-being. Seeking help from a professional, like a therapist, or talking to trusted friends can provide support. Ultimately, prioritizing self-care and setting boundaries is essential for healing and moving forward.