"The Regrets" is a novel by Amy Bonnaffons that explores themes of love, loss, and the complexities of human relationships. The story follows a young woman named Maggie who grapples with her feelings after a romantic relationship ends unexpectedly. As she navigates her emotions, she encounters a mysterious figure from her past, leading her to confront her regrets and the choices she has made. Set in a blend of reality and the supernatural, the narrative delves into the idea of what it means to truly let go. Through Maggie's journey, the book examines how our past experiences shape our present and the importance of embracing both joy and sorrow in life.