"The Insides (EP)" is an extended play by the American indie rock band The Moth & The Flame. Released in 2019, it features a blend of alternative rock and electronic elements, showcasing the band's signature sound. The EP includes several tracks that explore themes of introspection and emotional depth. The project received positive reviews for its production quality and lyrical content. It highlights the band's ability to create atmospheric music that resonates with listeners. "The Insides" serves as a follow-up to their previous works, further establishing The Moth & The Flame in the indie music scene.