The Insides is an alternative rock band formed in the early 1990s in England. Known for their melodic sound and introspective lyrics, they gained a following in the underground music scene. Their music often blends elements of indie rock and shoegaze, creating a unique auditory experience. The band released several albums, with their debut, "The Insides," showcasing their signature style. Over the years, they have influenced various artists within the alternative music genre. Despite changes in the lineup, The Insides continues to perform and create music, maintaining their presence in the music industry.