"The Frugal Gourmet" is a popular cooking show and cookbook series created by Jeff Smith, a chef and author known for his approachable style. The show aired in the late 1980s and early 1990s, focusing on budget-friendly recipes that emphasized fresh ingredients and simple techniques. The series aimed to make gourmet cooking accessible to everyone, encouraging viewers to explore diverse cuisines without breaking the bank. Jeff Smith often shared stories and cultural insights related to the dishes, making the cooking experience both educational and enjoyable.