"The Colour and the Shape" is the second studio album by the American rock band Foo Fighters, released on October 26, 1997. The album features a mix of alternative rock and post-grunge sounds, showcasing the band's evolution since their self-titled debut. It includes popular tracks like "Everlong," "My Hero," and "Monkey Wrench," which contributed to the band's rise in popularity. The album was produced by Gil Norton, known for his work with other prominent bands. "The Colour and the Shape" received critical acclaim and commercial success, solidifying Foo Fighters as a significant force in the rock music scene of the late 1990s.