"The Art of Self-Defense" is a dark comedy film released in 2019, directed by Riley Stearns. The story follows a timid man named Casey who, after experiencing a violent mugging, decides to learn martial arts to defend himself. He joins a dojo led by a charismatic and intense instructor, Sensei, who teaches him the harsh realities of self-defense and masculinity. As Casey trains, he becomes increasingly immersed in the dojo's culture, leading to unexpected transformations in his personality and relationships. The film explores themes of fear, identity, and the consequences of toxic masculinity, all while maintaining a satirical tone.