The Telogen Phase is the final stage of the hair growth cycle, which includes three main phases: anagen, catagen, and telogen. During this phase, hair follicles are in a resting state, and hair growth stops. Typically, this phase lasts for about 2 to 4 months, after which the hair will eventually shed. At the end of the telogen phase, the old hair falls out, making way for new hair to enter the Anagen Phase. This cycle is natural and occurs for all hair types, including those on the scalp, eyebrows, and body. Factors like stress or hormonal changes can influence the duration of the telogen phase.