Telemark is a style of skiing that originated in the Telemark region of Norway in the 19th century. It is characterized by a distinctive technique where the skier bends their knees and drops one leg back while turning, allowing for greater flexibility and control on varied terrain. Telemark skiing can be done on both groomed slopes and backcountry trails. The equipment used in Telemark skiing includes specially designed skis, bindings, and boots. The bindings allow the heel to lift, which is essential for the unique turning technique. Telemark skiing has gained popularity worldwide, attracting enthusiasts who appreciate its blend of traditional and modern skiing styles.