Tackling is a fundamental skill in many sports, especially in football and rugby. It involves a player using their body to stop an opponent who has the ball. A good tackle can prevent the other team from advancing and can even lead to a turnover, giving the tackling team a chance to gain possession. Proper technique is essential to ensure safety and effectiveness, as a poorly executed tackle can result in injury. In addition to its physical aspects, tackling also requires strategy and timing. Players must read the game and anticipate their opponent's movements. This makes tackling not just about strength, but also about intelligence and teamwork, as players often work together to bring down a ball carrier.