Swim lessons are structured classes designed to teach individuals how to swim safely and effectively. They are typically offered for various age groups, from infants to adults, and can be found at local pools, community centers, and swim schools. Instructors focus on essential skills such as floating, kicking, and breathing techniques, often using games and drills to make learning enjoyable.
Participants in swim lessons learn about water safety, including how to recognize dangerous situations and the importance of supervision. Classes may vary in intensity and duration, with some focusing on competitive swimming techniques while others emphasize recreational swimming and water comfort.