Sugar-free beverages are drinks that do not contain added sugars. Instead of sugar, they often use artificial sweeteners or natural alternatives like stevia to provide sweetness without the calories. These beverages can include sodas, flavored waters, and energy drinks, making them popular choices for those looking to reduce their sugar intake. Many people choose sugar-free beverages to help manage their weight or blood sugar levels. However, it's important to note that some studies suggest potential health effects from consuming artificial sweeteners, so moderation is key. Always check labels to understand the ingredients in your favorite drinks.