Submission techniques are methods used in martial arts, particularly in disciplines like Brazilian Jiu-Jitsu and MMA, to control an opponent and force them to give up. These techniques often involve joint locks or chokeholds that apply pressure to specific areas of the body, making it difficult for the opponent to escape. The goal is to gain a dominant position while minimizing the risk of injury to both participants. Practicing submission techniques requires a good understanding of body mechanics and leverage. Training with a partner helps practitioners learn how to apply these techniques effectively and safely. As students progress, they develop the skills to recognize openings and opportunities to execute submissions during sparring or competition.