Stimming, short for self-stimulatory behavior, refers to repetitive movements or sounds that some individuals engage in to help manage their sensory input or emotions. It is commonly associated with conditions like autism but can also be seen in others. Stimming can include actions like hand-flapping, rocking, or repeating phrases, and serves as a coping mechanism to provide comfort or focus. These behaviors can vary widely among individuals, with some finding stimming calming while others may use it to express excitement or anxiety. Understanding stimming is important for fostering acceptance and support for those who engage in these behaviors, promoting a more inclusive environment.