A "Sprint" is a time-boxed period, typically lasting one to four weeks, during which a specific set of tasks or goals is completed in the context of Agile project management. Teams focus on delivering a usable product increment, allowing for regular assessment and adaptation of their work. Sprints are a key component of the Scrum framework, which emphasizes collaboration and flexibility. At the end of each Sprint, teams hold a review meeting to demonstrate their progress and gather feedback, ensuring continuous improvement and alignment with project objectives.