Sprint Qualifying is a format used in Formula 1 to determine the starting grid for the Sprint Race. It typically takes place on a Saturday, the day before the main race, and consists of a short session where drivers compete for the best lap time. The results of Sprint Qualifying set the order for the Sprint Race, which is a shorter event that awards points to the top finishers. This format adds excitement to the weekend by providing an additional competitive element and giving fans more action to enjoy.