Spontaneous Art refers to creative expressions that emerge without premeditation or planning. Artists often engage in this practice to capture raw emotions and ideas, allowing their instincts to guide the process. This form of art can take many shapes, including painting, drawing, and performance, and is often characterized by its immediacy and authenticity. The concept is closely related to movements like Abstract Expressionism and Surrealism, where artists prioritize intuition over traditional techniques. Spontaneous Art encourages experimentation and can serve as a therapeutic outlet, helping individuals explore their feelings and thoughts in a free and unrestricted manner.