Spiritual discernment is the process of seeking to understand and differentiate between various spiritual influences, thoughts, and feelings. It involves evaluating experiences and insights to determine their alignment with one's values, beliefs, and spiritual teachings. This practice is often guided by prayer, reflection, and consultation with trusted mentors or spiritual leaders. Individuals engage in spiritual discernment to make informed decisions about their lives, relationships, and faith journeys. It can help clarify one's purpose and direction, fostering a deeper connection with the divine. Many traditions, including Christianity, Buddhism, and Hinduism, emphasize the importance of discernment in spiritual growth.