Spiritual ascension refers to the process of elevating one's consciousness and awareness to a higher state of being. This journey often involves personal growth, self-discovery, and a deeper understanding of one's purpose in life. Many believe that spiritual ascension leads to greater peace, love, and connection with the universe. Practices such as meditation, mindfulness, and energy healing are commonly associated with spiritual ascension. Individuals may also explore various philosophies and teachings, including those from Buddhism, Hinduism, or New Age spirituality, to aid in their journey. Ultimately, spiritual ascension is about evolving one's spirit and fostering a sense of unity with all existence.