Spirit guides are believed to be non-physical entities that provide guidance, support, and wisdom to individuals throughout their lives. They can take various forms, such as angels, ancestors, or animal spirits, and are thought to help people navigate challenges and make important decisions. Many cultures and spiritual practices recognize the presence of these guides, often viewing them as protectors or mentors. People often connect with their spirit guides through meditation, dreams, or intuitive feelings. This connection can lead to increased self-awareness and personal growth. While the concept of spirit guides is rooted in spirituality, it is also embraced by those seeking a deeper understanding of themselves and their life paths.