"Spirit animals" are believed to be animals that serve as guides or protectors for individuals, often reflecting their personality traits or life experiences. This concept is rooted in various cultures, particularly in Indigenous traditions, where animals are seen as symbols of wisdom and strength. People may feel a deep connection to a specific animal, which can provide insight and support in their lives. In many spiritual practices, a person's spirit animal is thought to offer guidance during challenging times or transitions. Individuals may seek to discover their spirit animal through meditation, dreams, or personal reflection. This connection can foster a greater understanding of oneself and enhance one's relationship with nature and the world around them.