Sow and Penk are two rivers located in the West Midlands region of England. The Sow flows through the city of Stafford, while the Penk runs nearby, eventually joining the River Trent. Both rivers are part of the local ecosystem and contribute to the area's natural beauty. The Sow and Penk rivers are important for local wildlife and provide recreational opportunities for residents and visitors. They support various activities such as fishing, walking, and cycling along their banks. The rivers also play a role in the region's history and development, influencing settlement patterns over time.