Soothing music refers to melodies and sounds that promote relaxation and calmness. Often characterized by gentle rhythms and harmonious tones, it can help reduce stress and anxiety. This type of music is commonly used in settings like spas, yoga classes, and meditation sessions to create a peaceful atmosphere. Many people enjoy listening to soothing music while studying or working, as it can enhance focus and concentration. Genres such as classical, ambient, and nature sounds are popular choices. Additionally, soothing music can be beneficial for sleep, helping individuals unwind and drift off more easily.