Soft capsules are a type of dietary supplement or medication that come in a gelatinous form. They are designed to hold liquid ingredients, such as oils or extracts, making them easier to swallow compared to traditional tablets. The soft outer shell is typically made from gelatin, which can be derived from animal or plant sources. These capsules are often used for vitamins, herbal supplements, and pharmaceuticals. The liquid inside can enhance absorption in the body, allowing for quicker effects. Soft capsules are popular for their convenience and the ability to mask unpleasant tastes associated with certain ingredients.